{"id":6150,"date":"2019-09-25T17:20:22","date_gmt":"2019-09-25T15:20:22","guid":{"rendered":"https:\/\/www.diroy.com\/?page_id=6150"},"modified":"2019-09-25T17:20:48","modified_gmt":"2019-09-25T15:20:48","slug":"choisir-sa-literie","status":"publish","type":"page","link":"https:\/\/www.diroy.com\/fr\/experience-literie\/conseils-belle-literie\/conseils-literie\/choisir-sa-literie\/","title":{"rendered":"Choisir sa literie"},"content":{"rendered":"\n<p>\nPour\ns\u2019assurer un sommeil de qualit\u00e9, bien choisir\nsa literie\nest tr\u00e8s important. G\u00e9n\u00e9ralement, la dur\u00e9e de vie d\u2019une literie\nest estim\u00e9e \u00e0 10 ans maximum, ce qui signifie que vous vous\nappr\u00eatez \u00e0 acheter une literie pour les 10 prochaines ann\u00e9es, ou\nencore les 3650 prochaines nuits et y passer un total d\u2019environ\n30&nbsp;000 heures. Aussi, durant ces quelques ann\u00e9es, vous allez\nbouger environ 40 fois par nuit et votre matelas et votre sommier\nvont subir environ 150 000 mouvements. Alors, pas question de laisser\nl\u2019usure s\u2019installer aux d\u00e9pens de mauvaises nuits, voici nos\nconseils&nbsp;pour bien choisir\nsa literie :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\n\t\tMatelas\n\tet sommier sont compl\u00e9mentaires, changez les deux en m\u00eame temps\n\t\n\t\n\t<\/li><li>\n\tPour\n\tdeux personnes, privil\u00e9giez une literie de 1.60 m\n\tsi vous souhaitez profitez confortablement de votre sommeil\n<\/li><\/ul>\n\n\n\n<p>\nPour\nbien choisir sa literie en magasin, commencez par s\u00e9lectionner les\nmod\u00e8les qui vous int\u00e9ressent. Allongez-vous dessus et d\u00e9tendez-vous\n:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\n\t\tVotre\n\tmatelas doit \u00e9pouser les formes de votre silhouette.\n\tPlus votre matelas est conforme \u00e0 votre corps, moins vous vous\n\ttournerez durant votre sommeil et plus vos nuits seront longues et\n\tpaisibles\u2026 \n\t\n\t<\/li><li>\n\tFaites\n\tdes essais progressifs : du\n\tplus souple au plus ferme. La fermet\u00e9 du couchage varie selon le\n\tpoids. Lors de votre achat, prenez le temps d\u2019essayer les mod\u00e8les.\n\tUne astuce, votre coude ne doit pas s\u2019enfoncer quand vous bougez&nbsp;!\n<\/li><\/ul>\n\n\n\n<p>\nSi\nvous \u00eates deux \u00e0 dormir dessus, venez \u00e0 deux pour faire le test !<\/p>\n\n\n\n<p>\n<em>L\u2019achat\nd\u2019une literie, un investissement \u00e0 long terme mais aussi un\ninvestissement sant\u00e9.<\/em><\/p>\n\n\n\n<p>\n<em>Choisissez\nla qualit\u00e9 Belle Literie ! <\/em>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour s\u2019assurer un sommeil de qualit\u00e9, bien choisir sa literie est tr\u00e8s important. G\u00e9n\u00e9ralement, la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6073,"parent":6118,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6150","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guide pour bien choisir sa literie<\/title>\n<meta name=\"description\" content=\"Et si vous receviez les conseils d&#039;experts pour choisir votre nouvelle literie ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.diroy.com\/fr\/experience-literie\/conseils-belle-literie\/conseils-literie\/choisir-sa-literie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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