{"id":7377,"date":"2019-09-25T17:15:07","date_gmt":"2019-09-25T15:15:07","guid":{"rendered":"http:\/\/wp-diroy.localhost\/experience-literie\/conseils-belle-literie\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/"},"modified":"2019-12-05T14:29:59","modified_gmt":"2019-12-05T13:29:59","slug":"le-sommeil-a-lage-vermeil","status":"publish","type":"page","link":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/","title":{"rendered":"Le sommeil \u00e0 \u00ab\u00a0l\u2019\u00e2ge vermeil\u00a0\u00bb"},"content":{"rendered":"\n<p>\nAu\nfil des ann\u00e9es, vous constatez s\u00fbrement que votre sommeil se\nd\u00e9t\u00e9riore : vous\nvous r\u00e9veillez plusieurs fois par nuit, votre sommeil est moins\nprofond, plus court et instable. Pas de panique cela est courant !<\/p>\n\n\n\n<p>\nEn\neffet, sous l\u2019effet du vieillissement, l\u2019organisation de votre\nsommeil va devenir fragment\u00e9e,\non dit qu\u2019elle est polyphasique. L\u2019alternance veille\/sommeil va\nse d\u00e9grader, en effet le temps de veille entre les phases de sommeil\nva passer de quelques minutes \u00e0 1 \u00e0 2 heures au total. Le nombre\nd\u2019\u00e9veils par nuit, quant \u00e0 lui, sera beaucoup plus grand passant\nde 10 \u00e0 20 fois contre 2 \u00e0 5 fois chez le jeune adulte.<\/p>\n\n\n\n<p>\nSi\navec l\u2019\u00e2ge la dur\u00e9e de sommeil diminue, paradoxalement le temps\npass\u00e9 au lit augmente. Une\nliterie de qualit\u00e9 et adapt\u00e9e \u00e0 votre personne devient donc\nindispensable.\nCertains d\u00e9tails qui dans votre jeunesse vous paraissaient anodins\ndoivent d\u00e9sormais \u00eatre pris en compte : le\nbruit, la lumi\u00e8re, l\u2019achat d\u2019un oreiller adapt\u00e9.\nUne literie en mauvais \u00e9tat aggravera l\u2019inconfort et contribuera \u00e0\nla diminution du temps de sommeil.<\/p>\n\n\n\n<p>\nToutes\nces raisons se conjuguent pour faire de la literie un \u00e9l\u00e9ment\nessentiel pour un \u00e2ge vermeil confortable et paisible. N\u2019h\u00e9sitez\npas \u00e0 consulter nos pages \u00ab&nbsp;Tester sa literie&nbsp;\u00bb et\n\u00ab&nbsp;Entretenir sa literie&nbsp;\u00bb !<\/p>\n\n\n\n<p>\n<em>L\u2019achat\nd\u2019une literie, un investissement \u00e0 long terme mais aussi un\ninvestissement sant\u00e9.<\/em><\/p>\n\n\n\n<p>\n<em>Choisissez\nla qualit\u00e9 Belle Literie ! <\/em>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au fil des ann\u00e9es, vous constatez s\u00fbrement que votre sommeil se d\u00e9t\u00e9riore : vous vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6062,"parent":7370,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7377","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bien dormir \u00e0 l\u2019\u00e2ge vermeil<\/title>\n<meta name=\"description\" content=\"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien dormir \u00e0 l\u2019\u00e2ge vermeil\" \/>\n<meta property=\"og:description\" content=\"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/\" \/>\n<meta property=\"og:site_name\" content=\"Diroy\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-05T13:29:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"537\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/\",\"url\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/\",\"name\":\"Bien dormir \u00e0 l\u2019\u00e2ge vermeil\",\"isPartOf\":{\"@id\":\"https:\/\/diroy.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg\",\"datePublished\":\"2019-09-25T15:15:07+00:00\",\"dateModified\":\"2019-12-05T13:29:59+00:00\",\"description\":\"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage\",\"url\":\"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg\",\"contentUrl\":\"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg\",\"width\":1000,\"height\":537},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/diroy.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bedding experience\",\"item\":\"https:\/\/diroy.com\/en\/bedding-experience\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Belle Literie Tips\",\"item\":\"https:\/\/diroy.com\/en\/bedding-experience\/belle-literie-tips\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Conseils sommeil\",\"item\":\"https:\/\/diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Le sommeil \u00e0 \u00ab\u00a0l\u2019\u00e2ge vermeil\u00a0\u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diroy.com\/en\/#website\",\"url\":\"https:\/\/diroy.com\/en\/\",\"name\":\"Diroy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diroy.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bien dormir \u00e0 l\u2019\u00e2ge vermeil","description":"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/","og_locale":"en_US","og_type":"article","og_title":"Bien dormir \u00e0 l\u2019\u00e2ge vermeil","og_description":"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.","og_url":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/","og_site_name":"Diroy","article_modified_time":"2019-12-05T13:29:59+00:00","og_image":[{"width":1000,"height":537,"url":"https:\/\/diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/","url":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/","name":"Bien dormir \u00e0 l\u2019\u00e2ge vermeil","isPartOf":{"@id":"https:\/\/diroy.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage"},"image":{"@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg","datePublished":"2019-09-25T15:15:07+00:00","dateModified":"2019-12-05T13:29:59+00:00","description":"Astuces et conseils pour pr\u00e9server un sommeil de qualit\u00e9 \u00e0 un \u00e2ge avanc\u00e9.","breadcrumb":{"@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#primaryimage","url":"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg","contentUrl":"https:\/\/www.diroy.com\/wp-content\/uploads\/2019\/09\/age-vermeil.jpg","width":1000,"height":537},{"@type":"BreadcrumbList","@id":"https:\/\/www.diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/le-sommeil-a-lage-vermeil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/diroy.com\/en\/"},{"@type":"ListItem","position":2,"name":"Bedding experience","item":"https:\/\/diroy.com\/en\/bedding-experience\/"},{"@type":"ListItem","position":3,"name":"Belle Literie Tips","item":"https:\/\/diroy.com\/en\/bedding-experience\/belle-literie-tips\/"},{"@type":"ListItem","position":4,"name":"Conseils sommeil","item":"https:\/\/diroy.com\/en\/bedding-experience\/belle-literie-tips\/conseils-sommeil\/"},{"@type":"ListItem","position":5,"name":"Le sommeil \u00e0 \u00ab\u00a0l\u2019\u00e2ge vermeil\u00a0\u00bb"}]},{"@type":"WebSite","@id":"https:\/\/diroy.com\/en\/#website","url":"https:\/\/diroy.com\/en\/","name":"Diroy","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diroy.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/pages\/7377"}],"collection":[{"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/comments?post=7377"}],"version-history":[{"count":0,"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/pages\/7377\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/pages\/7370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/media\/6062"}],"wp:attachment":[{"href":"https:\/\/www.diroy.com\/en\/wp-json\/wp\/v2\/media?parent=7377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}